On a chilly winter day there’s nothing I love more than making soup and my husband’s favorite soup just happen to be French Onion, which he loves to order while dining out. The thing is… it’s always so salty and…
Month: January 2018
Have a sweet tooth but want to stay on track? Did we just become best friends?! I swear I have the biggest sweet tooth, especially for all things chocolate or cake. But if you’re a girl who has healthy…
If you haven’t been following me for the past 11m or so you probably don’t know my WHOLE story. Or the whole journey I’ve been on. Phew! 2017 was a year. A year of learning, growth, loss and transformation. And…
After sharing my Shift Shop transformation with you here and after having such awesome results with the program I decided I’d like to turn this program into a few hybrids. My first hybrid with Shift Shop was with PiYo, which I…