In many way I cannot believe I didn’t eat oats or oatmeal for nearly three years. I had sworn off grains thinking they were causing me intestinal distress or bloating, but I know now that couldn’t be further from the…
gluten free
I have been plant based now for nearly six months, that’s crazy to think, but it’s one of the most positive experiences of 2020 for me. I can say it’s one of the reasons I’ll look back on this year…
My homemade oat & hemp waffle was one of the first true plant-based recipes I created for myself after a summer of eating fruit and some oats for breakfast, I truly wanted something more hearty for fall & winter. Being…