Nutrition

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Superfood Chocolate Bar

Gimme all the chocolate!  Seriously I know I can’t be the only woman who on occasion needs chocolate to function.  I swear it is a part of our DNA and I am all about satisfying those cravings, so they do…
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Zoodles Chicken & Pesto

Dinner inspiration!! ? Zoodles Chicken & Pesto ? ➖➖➖➖➖➖➖➖➖➖➖➖ You’ll need:  ➖ 2 zucchini ➖ 1 Roma tomato ➖ 2tsp pesto ➖ 4oz grilled chicken  ➖ 1/2 clove garlic ➖ sea salt, pinch ➖ 1tsp Parmesan cheese Use a Vegetti…
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Clean Eating Buffalo Chicken Tenders

If you have a man in your life chances are they love things like wings, beer and pizza.  While some things can be made a little healthier something cannot, so on Super Bowl Sunday I usually make up a few…
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Clean Eating French Dip Sandwiches

It is not always easy as a mom and wife to please both your children and your husband, but these simple sandwiches deliver.  This hearty, healthy and warm sandwich will be a hit in your home on a chilly winter…
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My Favorite Soup

In winter in Michigan soup just seems like the perfect comfort food.  It’s hearty, it can be healthy and warm.  I always get one complaint from my husband though… soup isn’t a filling meal, I am always hungry an hour…
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This week’s meal plan

Each week I work on making a meal plan that works for me and my family.  I’ve learned over time that a few things might change here or there… in life I have to be flexible, but I do so…