Fitness

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A New Lease on Life

If you haven’t been following me for the past 11m or so you probably don’t know my WHOLE story. Or the whole journey I’ve been on. Phew! 2017 was a year. A year of learning, growth, loss and transformation. And…
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PiYo/Shift Shop Hybrid

After completing Shift Shop and getting some pretty insane results if I do say so myself I knew I wanted to keep up with the program that had really started to reshape my body, but in an effort to mix…
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Home Gym Baby

When we were designing our home one of the first rooms we allotted space for was our home gym.  I mean, we were building our dream home afterall… I was going to get my dream gym!  Tons of room to…
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Shoe Review: Adidas PureBoost X

👟👟👟 SHOE REVIEW 👟👟👟 Women’s Adidas Pure Boost X http://www.adidas.com/us/pureboost_x?grid=true I know, I know… y’all are aware of my love for cute Nike shoes, but the thing is beyond the Nike Free 4.0 Flyknit or 5.0 (which I do like)…
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The Starfish Story

“Once upon a time, there was a wise man who used to go to the ocean to do his writing. He had a habit of walking on the beach before he began his work. One day, as he was walking…
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Four Years Later

Four years later…. WOW.  Is there anything left to say?? Four years ago I would have NEVER told you I would be where I am today. Never. I didn’t believe it was possible for me. Yes, I loved my life…
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I did it for the shoes

It’s true!!  Someone asked me the other day how I’m still going strong on Day 19 with the 21 Day Fix Extreme and I told them I was doing it for the shoes! I simply told myself that if I…
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Fitness & Fashion

I’d like to think fitness & fashion go together like milk & cookies.  Or like weights & cardio.  Or Chanel & fabulous.  But seriously, when I’m working out hard on my fitness goals part of me is thinking, “I’m doing…