Our favorite summer holiday has got to be 4th of July. Extended time with family, enjoying the small town patriotic parade, time at the lake lighting off fireworks and making s’mores, plus my favorite part… barbecues, fresh fruit & veggies…
realfithousewife
On a chilly winter day there’s nothing I love more than making soup and my husband’s favorite soup just happen to be French Onion, which he loves to order while dining out. The thing is… it’s always so salty and…
Have a sweet tooth but want to stay on track? Did we just become best friends?! I swear I have the biggest sweet tooth, especially for all things chocolate or cake. But if you’re a girl who has healthy…
If you haven’t been following me for the past 11m or so you probably don’t know my WHOLE story. Or the whole journey I’ve been on. Phew! 2017 was a year. A year of learning, growth, loss and transformation. And…
After sharing my Shift Shop transformation with you here and after having such awesome results with the program I decided I’d like to turn this program into a few hybrids. My first hybrid with Shift Shop was with PiYo, which I…
Move over PSL (Pumpkin Spice Latte) cuz I never thought you were all that tasty anyway. I’m a cookie girl. And truth be told, I love almost anything pumpkin in the fall. I would mostly love to enjoy pumpkin flavored…
After completing Shift Shop and getting some pretty insane results if I do say so myself I knew I wanted to keep up with the program that had really started to reshape my body, but in an effort to mix…
? Guess who recently lost 25+ pounds?! THIS GIRL! And I did it by implementing some SERIOUS, but super simple, habits into my life. That’s why I’m SO excited to be running a NEW free live challenge, starting this coming…
Just the other day I was whining to a friend that I keep fluxing the same 2-3 pounds. I told her that I just wanted to lose these last 10lbs and be done. Then she says to me, “What would you…
Traveling for vacay and work are two different things. Let’s face it, on vacay… I lay on the beach ALL DAY. For work… I usually am busy from sun up to midnight therefore not on my normal sleep schedule, a…